This morning’s run was great! We ran on the canal trail; one of my favorites. Six miles of meditative beautiful running…
We tried out several new running items today. Bennett tried his 4 bottle fuel belt which is definitely a must for the summer! Bennett also got an arm band for the IPhone so we can track our mileage and pace since we don’t have a Garmin GPS watch. That worked well. We also tried Nuun electrolyte tablets, strawberry lemonade flavor. I have mixed feelings about them. The flavor was stronger than I was hoping, and wasn’t my favorite taste, but it was still better then drinking lots of the fake sugars in Gatorade. I think I can tolerate them since electrolytes are necessary, but we will try some other flavors. The last new thing of the day was as caffeinated Cliff Shot Block. I can’t tell if the Caffeine helped or not because it was less humid then Wednesdays evil wheezing run, but I do not like the cherry flavor. I will have to try caffeine in another form and on a more humid day.
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